This is an article that a fellow yoga teacher I trained with wrote. It speaks great wisdom...
http://www.thatsfit.ca/2010/02/16/why-less-is-more-in-your-yoga-practice/
Enjoy,
Mel
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discovering your sacred space within...
Autumn 2015
Private & Semi Private Yoga/ Exercise Therapy Sessions:
Now booking Tuesday appointments.
Now booking Tuesday appointments.
Current Availability:
10:30am
12:00pm
1:30pm
3:00pm
Please email sacredspacesyoga@gmail.com if you are interested in arranging your private or semi-private class.
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enJoying sacred spaces...
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- ॐ भूर्भुवः स्वः । तत् सवितुर्वरेण्यं । भर्गो देवस्य धीमहि । धियो यो नः प्रचोदयात् ॥
- oṃ bhūr bhuvaḥ svaḥ tat savitur vareṇyaṃ bhargo devasya dhīmahi dhiyo yo naḥ pracodayāt
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