Thursday, February 25, 2010

Restorative Tonight

Hi Everyone,
Restorative tonight will be held at the downtown BLISS location in the new room.
The class will continue at 7:30 tonight and then will move to 8:00 next week and will remain at that time for this session.
Continue to send me an email to sign up if you would like to take part in the class. Remember there is a 12 person limit.

Much joy on this beautiful snowy winter day!
Melanie

Tuesday, February 16, 2010

A Link to Explore

This is an article that a fellow yoga teacher I trained with wrote. It speaks great wisdom...

http://www.thatsfit.ca/2010/02/16/why-less-is-more-in-your-yoga-practice/

Enjoy,
Mel